Free Resources

There's a variety of free resources here, to use with "ACT With Love" - and over time, there'll be more.
(You can also download a stack of useful free resources to use with "The Happiness Trap" on our parent website: www.thehappinesstrap.com)

Free Worksheets for "ACT With Love" - click to download

Click here for The Complete Set of Worksheets for ACT With Love

Click below for individual worksheets:
Chapter 1: What's Wrong?
Chapter 2: Identify the DRAIN
Chapter 3: Unwilling To Work?
Chapter 5: How Did You Meet
Chapter 5: You're Both Hurting
Chapter 6: How I Try To Control
Chapter 7: What Sort Of Partner Do I Want To Be?
Chapter 7: Values-guided Actions
Chapter 8: The Values Gap
Chapter 8: Psychological Smog
Chapter 9: The Judgmental Mind, Part 1
Chapter 9: The Judgmental Mind, Part 2
Chapter 15: How Do You Fight?
Chapter 18: Appreciating Your Partner
Chapter 22: Creating A Forgiveness Ritual
Chapter 26: Screwing Up
Quickly Review Your Relationship: Looking Backwards
Quickly Review Your Relationship: Looking Forwards